This sandwich gives me all the feels! So thick and creamy and satisfying to bite into. Add leaves/ chopped carrots to give it a crunchier bite too!
Did yo know that if you combine eating iron (chickpeas) with vitamin C (carrots/broccoli) then the iron is better absorbed?!
Makes 1 sandwich
Ingredients:
- 2 slices whole wheat bread of choice
- 1/2 avocado
- 1/2 can of chickpeas
- salt and pepper to taste
- juice of half a lemon
Method: In a bowl, use a fork to mash all ingredients (except the bread hehe). Slather it in the sandwich with the extras of your choice!